5 to 7 Meals

For clients who need lighter support, I offer a one meal per day plan, which includes 5 to 7 meals per week. This options typically features 3 to 4 rotating recipes and is ideal for covering lunches or dinners. The total week cost ranges from $260 to $400, depending on grocery selections and menu complexity.


10 to 14 Meals

For more complete coverage,i offer a two meals per day plan, which includes 10 to 14 meals per week with 4 to 5 different recipes. This option is ideal for clients who want both lunches and dinners prepared in advance. Weekly costs typically range from $450 to $650 and offer a lower cost per meal overall.


Breakfast and or snacks

Breakfast options include ready to go items like egg bits, Frittatas, wraps, overnight oats, yogurt parfaits that are perfect for busy mornings. Snack options include healthy portioned items such as fruit and nut pack, hummus with vegatables, Tuna or chicken salad snack cups, apple slices with nut butter. these add ons can be included individually or bundled together to provide full day meal coverage with minimal effort on your part.

each service includes menu planning, grocery coordination, in home preparation, portioning, labeling, and full kitchen cleanup. Meals are customized ot your preference and designed to fit your lifestyle.